Initial Consultation (60 min)

Service Description

This first session is mostly me listening. We'll talk through your sport, your training, your health history, how you currently eat, and what you want out of our work together. There is nothing to prepare and nothing to prove. You'll leave with a clear picture of where we're headed and one or two simple starting points you can put into practice right away. If you cannot find a time that works for you, please feel free to send me an email to arrange an alternative time. I will have more availability opening up in the fall.